Body Recomposition Program

We take a functional medicine approach to body recomposition—one that goes beyond diet trends and quick fixes. Our program is thoughtfully designed by a provider who understands the unique challenges women face due to both environmental factors and different seasons of life.

At your initial visit, we’ll complete a comprehensive history, physical exam,advanced lab testing, and a body composition assessment to uncover the underlying barriers impacting your ability to change body composition. From there, we create a personalized protocol that blends realistic lifestyle strategies with the lowest effective doses of peptide therapy when appropriate—always tailored to your individual needs and responsiveness.

It’s time to ditch the deprivation mindset. Instead of focusing on restriction, we help you add more of the good—nutrients, habits, and supportive tools—so you can achieve lasting health for yourself and your family.